Every workout is scalable, meaning you’ll train at a level that’s safe, challenging, and right for you—no experience required

Our coaches guide you through each movement with instruction, encouragement, and zero judgment

You’ll join a positive, inclusive group that celebrates progress, builds confidence, and makes fitness fun

Love PVCF - a welcoming environment with knowledgeable, patient and highly motivating coaches who meet you where you’re at and gently guide you through the process, regardless of your skill level. They also promote a welcoming environment, which rubs off on all the members, making this a great place to be.

Love Peaks and Valleys. They've always been supportive, help to push me and make a positive team-like environment. I had an injury in my back/leg when I started crossfit and Coach Amanda, Mike and Kails collaborated with me to modify certain movements in the workouts without batting an eye. Thank you ❤️ I feel so much stronger

Very welcoming coaches and members. Clean facility with well taken care of and high quality equipment.
Very knowledgeable coaches who ensure proper form, and make sure we are training safely, their commitment to training and getting everyone better shows and is very appreciated.